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| 1 | 06 Jul | 194.5 | 4:22'47'' | 44.4 | Brussel Belgium | Brussel Belgium | |  |
| 2 | 07 Jul | 27.6 | 28'57'' | 57.2 | Brussel Belgium | Brussel Belgium |  | |
| 3 | 08 Jul | 215.0 | 4:40'29'' | 46.0 | Binche Belgium  | Epernay (G-E,51) | |  |
| 4 | 09 Jul | 213.5 | 5:09'20'' | 41.4 | Reims (G-E,51) | Nancy (G-E,54) | | |
| 5 | 10 Jul | 175.5 | 4:02'33'' | 43.4 | Saint-Dié-des-Vosges (G-E,88) | Colmar (G-E,68) | | |
| 6 | 11 Jul | 160.5 | 4:29'03'' | 35.8 | Mulhouse (G-E,68) | la Planche des Belles Filles (BFC,70) | |  |
| 7 | 12 Jul | 230.0 | 6:02'44'' | 38.0 | Belfort (BFC,90) | Chalon-sur-Saône (BFC,71) | | |
| 8 | 13 Jul | 200.0 | 29'44'' | 403.6 | Mâcon (BFC,71) | Saint-Etienne (ARA,42) | | |
| 9 | 14 Jul | 170.5 | 4:03'12'' | 42.1 | Saint-Etienne (ARA,42) | Brioude (ARA,43) | | |
| 10 | 15 Jul | 217.5 | 4:49'39'' | 45.1 | Saint-Flour (ARA,15) | Albi (OCC,81) | | |
| 11 | 17 Jul | 167.0 | 3:51'26'' | 43.3 | Albi (OCC,81) | Toulouse (OCC,31) | | |
| 12 | 18 Jul | 209.5 | 4:57'53'' | 42.2 | Toulouse (OCC,31) | Bagnères-de-Bigorre (OCC,65) | |  |
| 13 | 19 Jul | 27.2 | 35'00'' | 46.6 | Pau (N-A,64) | Pau (N-A,64) |  | |
| 14 | 20 Jul | 111.0 | 3:10'20'' | 35.0 | Tarbes (OCC,65) | Col du Tourmalet (OCC,65) | | |
| 15 | 21 Jul | 185.5 | 4:47'04'' | 38.8 | Limoux (OCC,11) | Prat d'Albis (OCC,09) | | |
| 16 | 23 Jul | 177.0 | 3:57'08'' | 44.8 | Nîmes (OCC,30) | Nîmes (OCC,30) | | |
| 17 | 24 Jul | 200.0 | 4:21'36'' | 45.9 | Pont du Gard (OCC,30) | Gap (PAC,05) | | |
| 18 | 25 Jul | 208.0 | 5:34'15'' | 37.3 | Embrun (PAC,05) | Valloire (ARA,73) | | |
| 19 | 26 Jul | 89.0 | | | Saint-Jean-de-Maurienne (ARA,73) | Tignes (ARA,73) | | |
| 20 | 27 Jul | 59.5 | 1:51'53'' | 31.9 | Albertville (ARA,73) | Val Thorens (ARA,73) | | |
| 21 | 28 Jul | 128.0 | 3:04'08'' | 41.7 | Rambouillet (IdF,78) | Paris | | |
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2019